Category: A Summer of Questions

 

Do you treat your body like a temple that houses everything keeping you alive?

What metrics do you use?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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What have you stopped doing physically that has propelled your physical well being to be so much more dominant than it was a few years ago?

In retrospect, do you ever ask yourself why it took so long to change?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

 

What’s a little physical change or modification you could make today that wouldn’t have noticeable results for 10, 20, or even 30 years from now?

For example, change from spending no time flossing your teeth to spending two minutes each night flossing your teeth.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

 

How many times have you exercised in the past seven days?

How many in the past 14 days?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

 

If you gave yourself a grade for the quality of questions you ask yourself about your physical health, what grade would you give yourself?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.