Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
The secrets to good health and wellness are so amazingly powerful that they could almost be considered pure grace. Even though we’ve been surrounded by them for centuries, we never rarely take them to heart.
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Photo: Same Detroit airport wall sign as in this Midlife Celebration post
How to tell if you are a great steward of your temple…
You exercise regularly. You eat a relatively balanced diet. You strive for adequate rest.
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Photo: May 2, 2012…. next blog will get you closer…
Do you have secrets? I mean, good, helpful secrets. Do you share them? Here’s one of my best kept motivational wellness secrets. Use the same level of thinking that comes with loving a Family member for a lifetime. A lifetime. Got it?!
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Photo: Milwaukee, near the downtown Hilton, Spring 2012
Just this morning a fellow blogger shared an email that this health and wellness blog post motivated her to not quit. When you get up early and have the choice between exercising or putting it off (and getting one day closer to quitting), don’t.
The key wellness tip is to find a million ways to stay motivated because getting motivated to start is the tip of the exercise iceberg. Staying motivated is the rest of it.
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Beginners luck runs in the family… scored a “ringer” on the second try… just like last year…
Three physical health updates from Mid Life Celebration:
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PS. The Olympics inspire us and remind us… the reigning gold medalist is not a sure bet for gold again. What a difference four years can make.