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Reverse Fathers Day, body

Man standing on a stage
Preaching the Gospel according to me (dad).

What if you start thinking the opposite about everything you believe physically?

dad

Tradition and dogma imprint ‘holidays’ as a once-a-year event.

Surrounding the ‘celebration’ is gift giving.

What if you thought differently?

Take birthdays for example…

No gifts necessary.

No gifts expected.

Your body is your gift.

Honor it year-round, daily.

Morning, noon, and night.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Body fun

Track and field four sprinters
This happened last week yet it is still ‘daily news’ in Track and Field circles. The fine print, under the giant world ‘SWEEP’ says it all.

Aging vibrantly is my favorite physical fun.

dad

Amidst the obvious physical degradation from the life-death cycle process, i still have so much fun fighting the opponents: gravity, shelf-life, low motivation, low creativity, and low boldness.

Life is a great example for why becoming a lifelong high-achiever is an asset.

i aim, daily, for high motivation, high creativity, and high boldness.

So much fun to be had.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

End 6

Man staring into the distance
Cheryl stayed behind this morning.
39-second video: From ‘6 END’. This is the Pacific coastline I walked for 2.5 miles to get to END 6.
Apple Watch fitness app
END 6 from apartment equals 2.5 miles.

Humans are born to walk.

dad

And because of this, walk like you mean it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Hard to imagine

Track finish line
First ever NCAA top-4 sweep. Arkansas sweeps the top four women’s 400m finishers. Their top finisher set the NCAA record in this final last week.
10-second video: Cheryl catching me before yesterday’s walk.

Life is full of excuses and excuses lead to regret. Regret leads to second chances and second chances lead to opportunity.

dad

Hard to imagine two things today:

  1. That a single team could sweep the top four places in a National Championship final.
  2. Excuses are the seeds for second chances.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Be greedy

Sunrise through the window
Being outside for a sunrise is a bonus. Seeing the sunrise under any conditions is also a bonus.
Couple out of town sign
Walking a few miles after sunrise and before breakfast.
Couple at interesting sign
Stop here for all your chemistry needs.

A vibrant life is brilliant chemistry.

dad

When you change what you see, what you see changes.

The long way is the shortcut.

What does your CEO have to say about it?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.