Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.
Running update from America’s unheralded work life balance expert. And by the way, do you keep yourself up to date on your progress? You do have a goal(s), right?
Can’t imagine making, or measuring, progress without a goal. Mine is to make it to Lane 8.
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PS. Sure, Lane 8 is a metaphor. A very important one too.
To thine own self be true. But not only to yourself, but first to yourself. You are glorious and deserving, even if you’ve spent a lifetime being told and believing otherwise. I know, I’ve been there. But decided to leave it behind, one day at a time.
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One of the biggest challenges for older “athletes” is staying healthy – also known as staying injury free. Aches and pains are inevitable. But they don’t have to stop us.
Insight: When your body is telling you something, listen. We don’t need to stop, but slowing down may be a brilliant idea. So yesterday the 50-minute run became a 50-minute walk.
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PS. Anyone who exercises is an athlete.
The one most amazing thing happens when a student is ready….when the student is ready, the teacher will appear.
If the most important health and wellness lessons haven’t sunk in with you yet, it’s because you are not quite ready, not because the lessons are lame.
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The secrets to good health and wellness are so amazingly powerful that they could almost be considered pure grace. Even though we’ve been surrounded by them for centuries, we never rarely take them to heart.
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Photo: Same Detroit airport wall sign as in this Midlife Celebration post