Second day back from Paris, body

Fitness app
Second morning walk since returning from Paris. Back home at 9:08am.
4pm, 7-second video: 6.6 miles so far. Barely did any yard work today except rotating two water hoses.
Blood pressure results
Even before Paris, been tracking blood pressure at Publix when i walk M-F.
Thank you with weed stickers
Highlighting the ‘hitchhiker weed seeds from today’s meadow walk.

i walk because Dr. jeff prescribes it.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.