Starting year 18 of daily blogging today, obviously.
And with additional reflection on starting things, this is my 27th consecutive year of pursuing physical vibrancy as a daily focus.
In 27 years, never going more than 10 days without exercise.
The obvious, and recent major exception is the six-month couch-potato-mandate from my retina surgeon, after back to back retina surgeries in one month in 2023.
Grateful for this present moment’s reflective consciousness.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
