To produce consistent, long-term results you must do the reps.
Repetition.
Key success factor.
With physical vibrancy.
With writing.
While blogging on this site began in 2008, the daily streak without missing a single day began April Fools Day 2009.
Impossible to believe tomorrow starts year 18. It was supposed to last 100 days only. Ending July 09, 2009.
Yet here we are. March 31, 2026.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
