Sea Day #2, body

Cruise ship day calendar poster
Photo top center shows 6:57 AM. Time to start walking.
13-second video: Hey jeff, what’s it like hiking…
Apple Watch fitness app
Shaq’s chicken for breakfast. Mileage is skewed because ship was moving. If i assume 20-minute miles for 1:40, then roughly five miles.

Your physical vibrancy is the most honest autobiography you’ll ever write.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.