When did your health peak?

When did your health peak?

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Q. When did your health peak?

A. First, context:

A. Strength, High School.

A. Cardio, 2018.

A. Rest, been on a great plateau for a decade or so..

A. Nutrition, 2020.

A. Flexibility, 2009.

A. Core, 2009.

A. Motivation, been on a great plateau for 20 years.

A. Bloodwork, 2021.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.