You know what you’re doing?

Mountains
Mt Cannon right foreground. Clements Mountain (middle-left side-profile). Mt Jackson, one of six 10,000′ mountains, upper left.

You know what you’re doing?

Right?

You know the “I don’t have time or energy (in my life) to start exercising” narrative that busy people lean on?

What if we didn’t lean on it?

Because bottomline, you *have* to know what you’re doing to yourself by not taking care of yourself.

You have to know.

Right?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.