What are your health habits?
Are you feeling confident and accomplished with your list?
That’s one of the side effects of a balanced and consistent list.
Some habits will feel like work more often than not.
For me, flossing is like that.
Some habits will be mostly joyful.
For me, eating fresh fruit is like that.
And some habits will be a decently balanced love/hate scenario.
For us first-world inhabitants, this is going to last a lifetime.
Imagine living in a third-world, war-torn country.
We have it so good that complaining or avoiding common sense wellness habits is a first-world war crime.
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