Was High School Gym class the last time we exercised?

Everything a writer writes filters through three questions:

1. Is this too much?
2. Is this safe perfect?
3. Is this too little?

So when was the last time you exercised?

Heck, the people who need to read this aren’t reading these posts anymore.

For the rest of us, these posts help prevent us from becoming them.

Hint: If you click the bolded, hyperlinked word “Blog” below, you’ll quickly go to today’s next post about our human spirit…

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