A bottle of water, a (long) walk outside; two healthy things. Stay present, observe, contemplate; three healthy things.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Month: June 2023
Disney greetings to Madrid
Your movement, rest, and fuel are by design or by default.
dad
Note: Fuel means food. Food means nutrition.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
American priorities in the mirror
Your physical priorities are evident to all you come in contact with.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Would you trade your health for wealth?
Before each question, take a slow, deep breath and read as if your life depends on your answer. As your gut answer comes quickly, exhale and do another gut-level evaluation of your busy career habits. Have fun…
Would you trade your health for wealth?
Would you trade your wealth for your health?
Would you trade your child’s health for wealth?
Would you trade your wealth for your child’s health?
Would you trade your organization’s health for your wealth?
Would you trade your organization’s wealth for your health?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Use what’s around you
Great ideas should have no choice but to flourish. Great ideas should be habitual and effortless.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.