Be in your zone

66-second video: The big picture counts supremely more than the shoulda, woulda, coulda-stuff.

Risk takers make being uncomfortable their comfort zone.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Nice book title

12-second video: This would make a nice book title: “Palm Trees and Sunshine”.

Palm trees and sunshine. Why live anywhere else?

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Luck is not a sure bet

23-second video: Palm trees, sunshine, color, wide-open spaces, and blue sky.

No healthy person is lucky.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Virgin Voyages day 3, body

Small card with magic marker notes
#3
11-second video: Hoping this morning is another dramatic leap in mobility…hoping to move from yesterday’s 40% to 80%.

Don’t make life harder than it has to be. Honor the temple housing everything keeping you alive.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Virgin Voyages day 2, body

10-second video: Ice, ibuprofen, and grandpa shuffle—that’s how i been rollin’. It got me from Deck 11 to 16 using the stairs. Progress.

Trust your gut.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.