Being tired increases the odds for a poor side effect

Central Florida's Interstate 4 near Walt Disney World
Busy, fast-paced, pressure-filled days are the standard.

 

Being tired increases the odds for a poor side effect – being irritable and impatient.

We don’t need to be tired to act this way, but it sure accelerates the symptoms.

Exhaustion is a heavy burden to carry.

It’s not fair.

At all.

Figure it out.

We know this.

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Chalking it up to lack of sleep

Hard work, making a difference, and feeling tired are constant companions… near ground zero in Manhattan… july 25, 2012…

Hard work

Ever feel like you’re out of gas (energy)? Chalking it up to lack of sleep. Went to Gold’s Gym yesterday for only the fourth time this month. Halfway through the usual hour workout, called it quits. The combination of life’s big choices and the lack of sleep.

The antidote? Eight hours of sleep every night this week. We’ll see. Nine days…

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