Day 6 GIL, body

Three people outside a high mountain chalet
Heading to a glacier.
Trailhead sign
An after-breakfast walk to a unique and sparsely visited place on Earth.
40-second video: it’s been daylight for two hours yet the sun is just appearing over the mountains.

A vibrant life in motion tends to stay vibrant.

A non-vibrant life in motion tends to stay non-vibrant.

Wisdom.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Day 5 GIL, body

hiking trails sign
A hiker’s smorgasbord.
three people in the mountains
Directly above Chapin’s head, the Hotel.

People who thrive don’t just intelligently focus on health, they intentionally design habits to transformationally influence behavior: movement, rest, and nutritional habits.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

From 800 to 300 acres

10-second video…Sperry Glacier drainage. In the past 150 years Sperry Glacier has gone from 800 to 300 acres.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Eat like Royalty

Eat like Royalty. Thanksgiving Dinner. For real.
6-second, after-dinner video…was watching the sun set and this happened. Astonishingly, another Sperry Guest happened to be close to me.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.