Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Covid-19 taught me how quickly neglect affects a strong and flexible body.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
What i learned during 120 days (April-July, 2020) of not going to the gym – no strength, no core, no flexibility – is that our body quickly atrophies. It is a horrific discovery. Another unexpected wakeup call.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Fear is a one-way, all expenses paid trip to an unfulfilled life.
dad
Remember how shuffling/jogging one-mailbox-a-day each day for a week changed my health forever? Remember how one-pushup-a-day turned into 104 a day two years later. Small, incremental efforts compound if you stay with it. Stay with it.
dad
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
No one will be more passionate about your vision than you. This can be really scary if you are busy and think everyone wants what you want.
dad
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
