Tag: Quotes

The elementary seven

USATF membership card
2021 member also…20 consecutive years…find a million ways to stay motivated.

Strength, cardio, nutrition, rest, flexibility, core, motivation = elementary. Excel at all seven = high standards.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Tools, Day One

one page with various handwritten notes
Notes for Employee Day One.

Intentionally and methodically design your classroom delivery tools to share your simple, key, repeatable messages. Your new hire’s Day One experience becomes a memorable, career-highlight.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Humanity is soft

Disney Celebrate You card
Celebrate you and your physical vibrancy. Note: Celebrate You was the 2019 theme for the annual Disney Cast Service Awards event.

Make note of a critic’s integrity. Being physically vibrant in a world of sedentary people is not going to make you popular.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Intentions are not fuel

page from a Disney Institute workbook
If your story isn’t compelling, and even if it is, good luck finding an audience after you leave.

Exercise sets you free. Exercise hurts. Not being free also hurts.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

BYOG

Mountains and the lake
What if moving is child’s play? It should be. Have fun with your daily activity.

Bring your own games to each new day.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.