To know is to do. To know and not do is to not yet know.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Tag: Quote
Don’t pee your pants
Note: Video above is from Summer 2009. Was nervous about the World Championships because i was nursing a foot injury i never told anyone about. Was nervous about Hurricane Nicole as it came right over us…tornadoes can make you pee your pants.
Preparation is excellent defense against anxiety.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Physical humility
Mental anxiety is soothed and often healed with physical vibrancy. It is not selfish or arrogant to over-focus on your physical wellness.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Obese nature?
Obesity doesn’t work in nature.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Transformative pauses
As you age, physical vibrancy is the key to minimizing your time spent managing your limitations, medication, side-effects, and doctor visits.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.