Quote – Page 84 – Disney Employee Engagement Speaker

Lucky, wait!

hikers near a mountain lake — The six of us met at the high mountain Chalet.

What’s it like hiking in Glacier?

We passed the two Goats, then during our scenic break, they passed us.

Being lean is physical vibrancy’s foundation.
dad

Lucky, wait! Or, lucky weight. Five months home from Glacier (as this is written), and still down the traditional 10 pounds from all the hiking and freeze-dried meals. Normally lasts one or two months.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physical celebrations

two post-it notes labeled with three numbers — On one write what you know are common-sense health essentials. On the other what you actually do.

Celebrate your day with healthy choices.
dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Lucky 7

Apple Watch fitness screenshot — Seven miles is on the low end but way better than zero or two.

Being well never gets old.
dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Health madness

If not now, when? If not ever, why? Content with your answers?
dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Healthy habits

25-second video: The commitment (promise) to get monthly allergy shots never ends. Since 2003, that’s 240 office visits (20 years worth). Next month it will increase to 241.

Screen shot of blog admin page — Photo from yesterday, an encore: Keep your promises.

Honor the promises you make to yourself.
dad

Get healthy. Stay healthy. Have fun.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.