Tag: Quote

Stop Pre

Steve Prefontaine at one time owned every American running record from 1,000 meters, 1,500 meters, 3,000 meters and 5,000 meters. His competitors made shirts like this…it never worked. They are legendary and currently available at U of Oregon’s bookstore.
Steve Prefontaine quote
Photo: Back of the shirt from this morning…wrote today’s posts midmorning instead of before sunrise.

Your body is a gift. Please don’t sacrifice it.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Never too old for this?

Disney Speakers jeff
Our clocks are always ticking. Over-focus on healthy habits that we used to under-focus on or ignore.

You’re never too old to become younger.  – Mae West

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Live in balanced health every moment of every new day

Glacier Park Lodge lobby table
Glacier Park Lodge lobby table…love the rough, natural edge.

 

Glacier Park Lodge lobby
Famous lobby table.

 

Glacier Park Lodge lobby
Famous lobby table.

 

Glacier Park Lodge
Hearty breakfast for writing and hiking.

 

Glacier Park Lodge dining hall
Glacier Park Lodge dining hall.

 

Glacier Park Lodge dining hall
Glacier Park Lodge dining hall. It’s tempting at a buffet to overeat, to go back more than one time. Why?

 

Live in balanced health every moment of every new day.

 

Rest, nutrition, cardio, strength, flexibility, core, motivation.

Like a broken record, but this time you’re seeing the order is different, but the ingredients never change.

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

No running, walk!

Heavens Peak Glacier
Heavens Peak.

 

Success is a lousy teacher. It seduces smart people into thinking they can’t lose.  – Bill Gates

 

Because you could run as a child…look at you now.

Is it because adults were consistently telling you and your young friends, “No running, walk.”?

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Futile is a powerful word

biking near Disney World
Yesterday morning. We rode seven miles after jogging two mailboxes.

When it comes to chocolate, resistance is futile.   – conventional thinking

Not gonna lie, chocolate is wonderful.

A glass of red or white wine can be too.

You’re going to have to discover and decide if you can handle an occasional treat or if you are addicted.

Big difference.

i know.

Addicted to alcohol.

This stinks because occasional wine could be lovely, but i’ll never have that luxury again.

And by the way, i love the confidence my victory brings.

Chocolate? Not addicted to it, but could become addicted.

Futile is a powerful word.

Be careful what wisdom you embrace.

Some wisdom is really a clever excuse to cave.

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.