College Day 2 physically

Florida residential landscaping
We know we should take care of our home. And we know we should take care of ourselves. Who’s got time? Without wisdom, no one. Not really.

Take care of yourself better than you take care of anything else.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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College Day 1 physically

Blown tire on floor
Grateful this happened in the driveway.

Live in constant gratitude. Movement, fuel, and rest facilitate gratitude.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Creating physical Magic

You create your own physical vibe. Have fun, stay healthy.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Physical Magic

7-second video: Early bird view.
Lyft ride map
Yesterday at 2pm, scheduled pickup for 6am today.

Technology is nothing more than air. Something that surrounds us and makes our life better.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Disneyland body 15-miler

Apple Watch fitness screenshot
Dude, 10 miles in just after 8am…can you imagine? Did another five miles walking to, around, and back from Disneyland and Disney’s California Adventure.

What’s obvious is often not. Hone your gut instints.

dad

Walking 10 miles before a big speech is not a big deal if you are used to walking 10+ miles a day. That’s the insight — habits equal results.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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