Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Started receiving three monthly allergy shots in 2003. Grateful for insurance and for scientists.
The medicine available today is available for one simple reason. People pay for solutions that add value, are scaleable, and are safe.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Know your basic numbers.
dad
Do you know your average resting heart rate?
Do you know your average nightly sleep hours?
Do you know your body weight average for the past month, past six months, past decade?
What if you did?
Bonus: Do you know what month your next year’s annual physical is? (and did you have this year’s already and did the results please you?)
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Grateful to be alive. Grateful to have one good eye.
dad
Cheryl sent this screen shot yesterday.
It’s still possible to hike in Glacier even though Sun Road is closed for the season (which lasts roughly eight months).
Hoping to get out there before year end. Should be medically cleared to fly in 12 days.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Over-focusing on vibrancy allows you to be the last to feel negative events and the first to recover.
dad
Gonna start “exercising” like a beginner tomorrow.
Atrophy doesn’t take long.
Blessed to have been in a physically vibrant state since 1999.
Now, 24 years later, it’s time to start over. Stopped working out (doctor’s orders) 11 weeks ago. That’s 77 days. Nothing.
i swore years ago that 10 days was my max. And that after 14 days, my body required a start over approach.
So yeah, 77 days.
Do the math.
i swore in 1999 that this was the last time i’d ever say, “i need to start working out.”
Never suspected a torn retina (simply from aging) could bring me to my metaphorical knees.
Yet here we are.
Note: Still have 60 days without incident before Dr. Kumar will feel like second surgery is a success.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Stay focused. Try not to rush.
dad
Takes a lot longer if you drive the speed limit.
No one knows what i’m talking about.
Why?
Because no one drives the speed limit.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.