Physical turbulence

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Aging is challenging enough when you are physically vibrant. Pursue physical vibrancy every day you are here.

The quality of your life is from the quality of your movement, sleep, nutrition.

dad

You are in charge of the temple housing everything keeping you alive.

Life is fair to everyone in that life is fair to no one.

Excuses have no place in physical vibrancy.

Be an example, not a warning.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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9 out of 10 ain’t bad

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November 15, 2023. For posterity.

Your best brand feature is customer trust.

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GoDaddy migrations succeeded on 9 out of 10 websites within minutes.

Now, 24 hours later, one site has yet to successfully migrate to the new hosting plan.

Why?

Why would nine be blazing fast and one is no where to be found?

Would you be concerned?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Migrate like you mean it

Motivation is your most important daily repetition.

dad

Find a million ways.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Physical patience

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Be patient. Your over-focused daily habits will grow positive physical results.

dad

You will take steps every day for the rest of your life.

You will get adequate sleep every night for the rest of your life.

You will eat decently well every day for the rest of your life.

And so on and so forth.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Physical death cleaning

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Someone recommended it to Cheryl, after Cheryl told them i am on doctor’s orders to be a couch potato. Loved it. Watched it on first day of Diwali (yesterday).

Health by default is as toxic as cluttered rooms.

dad

Your health is either by design or by default.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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