Tag: Quote

Decisions drive habits

Appple Watch fitness screen
Spent 5.5 inspiring hours on the trail. 
  • First glimpse of what’s ahead. Catch the waterfall in the middle?
  • Sunlight was rare yesterday. But when it it did peek through, this.
  • Lake Ellen Wilson with Gunsight Pass at the low saddle. This is a different waterfall.
  • Falls below Gunight Pass.
  • Group hike for about 1.5 miles. Then just the two of us.
  • Saw roughly a dozen mountain goats. 
Sperry Chalet Day 2, Lake Ellen Wilson hike.

Physical priorities drive decisions and decisions drive physical habits.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Every choice is a vote

College dorm bathroom
Co-ed dorm bathroom.

Every choice you make is a vote for the health vibrancy you desire.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Can we non-conform please?

Walt Disney and a robot
Screen shot from social media.

Ok, some ideas for being non-conforming:

  • Short and sweet
  • Shorter than expected?
  • Sweeter than expected? (i don’t even know what that means)
  • Use video instead of text?
  • Use text instead of email?
  • Give a homework (72-hour) assignment?
  • Tell a joke (i’m funnier in person than online)
  • Tell a story (video)?
  • Show exclusive, personal, early days photos?
  • Make them apply in some way in order to get a second email/text?

Guessing it’s not obvious, but this playing on the blogs process is incredibly fun and exciting.

Practice makes you good at your work. Play is what turns your work into art.

dad

Guessing that’s not obvious too.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

You’ll see it when

Florida beetle
Beetle (and a shred of mulch) coloration i’ve never seen before. Yesterday. Look around. Miracles surround you.

To believe a thing is impossible is to make it so.

French Proverb

When you change what you see, what you see changes.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Early to bed and early to rise

Yesterday’s first run.

Early to bed and early to rise make a man healthy, wealthy, and wise. – Ben Franklin

Son, wisdom usually goes in one ear and out the other in our youth. You have the opportunity to be an exception to this rule because your parents raised you in their 40’s and 50’s.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.