Pick your pain

mountains
The light snow ‘dusting’ reveals details invisible otherwise.

The pain of discipline is a bandaid compared to the tourniquet of pain from regret.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Serve your master

mountains
We are masters of our habits. Are we masters of intentional habits?

Personal leadership means we are either masters or servants to our habits.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged

Getting toasted

11-second video: Was pro-level partier, back in the day. Still pro-level, but different ‘drug’. Drug of choice now is the present moment.

Yard work was a stressful time-burden during our working years. As a retiree, yard work is a glorious blessing. It’s a library, gym, church, office, and shelter…all-in-one.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Who’s the most physically?

16-second video: Who’s the most ______ person?

Who’s the healthiest person you know?

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Humans, engineered to run

19-second video: No walk or run today. A two-hour round trip morning drive to an in-person WordPress Meetup required a different morning vibe.

i love to run and have been doing it since shortly after learning to walk. Hope to do it again after chronic foot pain made it impossible five years ago.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.