Tag: Questions

 

What’s a little physical change or modification you could make today that wouldn’t have noticeable results for 10, 20, or even 30 years from now?

For example, change from spending no time flossing your teeth to spending two minutes each night flossing your teeth.

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How many times have you exercised in the past seven days?

How many in the past 14 days?

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If you gave yourself a grade for the quality of questions you ask yourself about your physical health, what grade would you give yourself?

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Will this be your healthiest Summer ever?

Now, the most important question…

Why or why not?

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How healthy would your body be if you could wave a magic wand and make your wish come true?

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