When did your health peak?

When did your health peak?

dad

Q. When did your health peak?

A. First, context:

A. Strength, High School.

A. Cardio, 2018.

A. Rest, been on a great plateau for a decade or so..

A. Nutrition, 2020.

A. Flexibility, 2009.

A. Core, 2009.

A. Motivation, been on a great plateau for 20 years.

A. Bloodwork, 2021.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

How often is a great question

Josh from Disney
Josh’s LinkedIn post captures highlights from his recent event; Disney’s DNA.

How often do you get to do what makes you come alive?

dad

For me, daily.

It generally lasts all day, everyday.

Day after day.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Australia Day 9, body

Australian newspaper front page
Today is January 29, 2024. In America, today is the same date as yesterday’s newspaper (above).

What is your time worth if you have no money to spend?

dad

There’s a balance to the time is wealth mantra.

What if you have time but no financial means to support yourself or others under your sphere of influence?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Miracle drug?

Is exercising the equivalent of following a doctor’s prescription?

dad

The value is hidden of those things most important because of its simplicity and familiarity. Take eyesight for example. Or clean, abundant drinking water.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Assets, what assets?

Social media screenshot of a man and an American flag
Circa 2009, when i first started blogging (2008).

Is doing something for the first time one day and then repeating that action day after day an asset?

dad

Answer: Depends.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.