question – Page 12 – Disney Employee Engagement Speaker

The best physical offense is a great physical defense

Biking near Walt Disney World — Real life in real time. Exercising fewer days, but more hours, each week, now that i’m 58.

What defensive strategy do you employ when your creative excuses for not making the healthiest choice, outnumber your common sense for making the better choice?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physically willing to settle for less?

Gene Wilder quote — Screen shot from LinkedIn a few days ago.

When it comes to your physical health, are you willing to spend your lifetime settling for less than what you’re capable of?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Would living like this change everything?

Disney Customer Service Keynote Speaker — Yesterday morning, 8:30am.

Live your life so the fear of death can never enter your heart.

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

An important, and direct question

Chart on Black bear versus Grizzly bear — Outward appearance can be misleading.

Am I healthy or am I not healthy?

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One question worth asking

Orange County Florida sidewalk — Yesterday’s cross-training included a five-mile walk on ‘the track’.

We are not going to be Olympic athletes and we may not even like sports. Does any of that stop us from being the healthiest “us” we can be?

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