The joy and privilege of movement

working from home
Yesterday i wore the USA jacket during the bicycle ride to the 8am dentist appointment, anticipating it being cold inside. This photo captures the workday environment from 10am-5pm.

 

The joy and privilege of movement.

Taking that joy and that privilege for granted and waiting for “some day” to become physically vibrant again – like you were when you were a child – is a crime.

A crime.

If inactivity, poor eating habits, and poor sleeping habits were forced upon you, you’d feel cheated and you’d probably get angry.

Truth is, you’re probably forcing poor habits upon yourself, and that’s how you should feel, but you don’t.

 

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