The need to grow, body

Waterfront view from a hotel room balcony at night
We lived here for weeks. A 1.5-mile walk to the Pacific Ocean.

Here we are, 14 months post retina-repair surgeries (there were two, 3-weeks apart). And a several-month Summer (2024) Glacier trip. Not to mention Cataract surgery in May. And you know what?

i’ve become flabby.

Thought Glacier would shred me and tone me.

Not this Summer.

i played it safe by backing off the gas peddle. Less miles. Lower intensity.

It’s literally disrespectful, if i’m being real with myself. This is my worst physical state in 25 years.

The great news?

i’m alive and lucid.

How cool is that?

i’m growing by adding this unprecedented life experience to my life resume.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.