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Disney Employee Engagement Speaker

Five daily blogs about life's 5 big choices on five different sites.

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Tag: planned

Can we have year-round guilt free bonus time?

Map My Run app at Disney World
Two days ago, made the third mile significantly faster than the other six. Rested yesterday.

 

Planned rest days refresh us not only physically, but also provide guilt-free bonus free time to use as we see fit.

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Published April 22, 2015
Categorized as Besides Diet & Exercise Tagged Active, Benefits, planned, Rest

BODY (5,800 posts)

WTF - wow, that's funny: started writing five daily, differently-themed blogs on April Fool's Day 2009. Haven't missed a single day since. Ever. This one is about our body.

Many kids dream of becoming an Olympian: currently training for the 2024 Masters Track & Field World Championships. In 2009, represented Team USA in the M50-54 400 meters.

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