Can’t imagine what life would be like without a set bedtime and awakening time every day.
These two parameters add purpose to your life and give you something to focus on that signals the start of an exciting day, and the end of a wonderfully productive and joyful day.
The proverbial starting line and finish line.
To not have something worth waking up early for feels like you’re cheating yourself, your potential.
To not have a promise to yourself to call it a day and reward yourself with adequate rest for the coming day seems juvenile to me.
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