Tag: Lists

Physical reality

Reality defined.

From Google: “Reality encompasses the totality of all facts, events, and existence, regardless of whether they are known or observed. Key synonyms include actuality, truth, existence, substance, fact, and realness.”

Physical reality…

To me then, physical reality is the totality of all my movement, nutrition, and rest.

Hoping to consistently and overwhelmingly achieve an exceptionally vibrant temple housing everything keeping me alive.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physical humility

Humility, in general.

Physical humility…

Humble movement.

Humble nutrition.

Humble rest.

Humble, yet ambitious, physical health goals.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physical ambition

Physical ambition, to me, seems stereotypically unlikely.

Why?

It’s incredibly challenging to move well, eat well, and rest well.

Why?

Pleasure, career ambition, low hope.

Aim to be un-stereotypical.

Aim to be an example not a warning.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physical process

Physical process.

Process to me is a complimentary physical framework you create to allow your physical structure, namely moving, to thrive.

Physical process is built on:

Goals

  • Physical vibrancy

Values

  • Vision
  • Focus
  • Discipline
  • Perseverance

Beliefs

  • Wellness
  • Example vs warning

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physical structure

Physical structure.

Structure to me is the physical framework you create to allow your physical process, namely moving, to work.

Structure is built on:

  • Goals
  • Values
  • Beliefs

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This website is about our BODY. To read today’s post about our SPIRIT, click here.