The only recourse when our threshold has been exceeded?

Lucille Ball quote on bravery
Wisdom is knowing what to do. Bravery is doing it even if you don’t want to.

 

The only recourse when our threshold has been exceeded?

Get back to the gym.

Gold’s Gym Orlando, jeff noel missed you so.

Threshold is ten days of skipping workouts, say being on a Sanibel Island vacation.

Twelve day biz trip buried that threshold.

Only recourse?

Take the hill!

Now.

Next Blog

 

A real and true exercise zombie awaits the moment of truth

Noise, bright light, poor recline, and two prior flights made the red eye an unhealthy choice
Noise, bright light, poor recline, and two prior flights made the red eye an unhealthy choice

 

A real and true exercise zombie (me in a current state of exhaustion) awaits the moment of truth.

Will jeff noel hit the gym today?

No one cares if he does.

Just like no one cares if you do.

There’s only one person that really needs to care and we all know who it is.

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Hoping for exercise today?

Teddy Beat in Maui tee shirt at airport gift shop
Island hopping requires a time and energy commitment

 

Hoping for exercise today?

Um…. well, um…, is this a trick question?

No.

Only a few more hours in Hawaii.

Today ranks as one of the top five times I can recall being this disoriented and tired.

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