Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Movement is medicine.
Physically, everyone understands movement – active living – is the way.
Movement in other realms is also life-sustaining, life-improving.
Take for example, writing and publishing a book (or seven).
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Having the prerogative to delay, that is, to put off doing what we know is good for us, is what kills us.
Generally speaking, once we make a habit of not exercising, we’re good enough at it to make it last a lifetime.
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