Are you physically trustworthy?

Mega Con 4-day pass
My only excuse for never going is never being exposed to comic books. Disney+ enlightened me to the Marvel franchise.

In hindsight, i never truly trusted myself when i made habitual excuses for not being vibrantly healthy.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Scroll diet and workouts

Cinderella castle 50th anniversary logo
Is 50 over-the-hill? Maybe scroll Facebook to find out.

Scrolling and beneficial wellness habits – inextricably linked?

Sorry, that was a joke.

But in reality, it’s no laughing matter.

Deadly?

Perhaps.

Especially long-term.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Don’t physically stumble

Disney Keynote Speaker Jeff Noel interacting with audience
This is from the morning keynote. After lunch, i ditched the regular jeans and wore jean shorts.

Do not fall over something behind you. Your past health is in the past. Start afresh. Today. 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Culture aha’s

iPhone Noise app
Service commences at 930am. Four or five songs are performed live, concert-style production, before any talking happens.

You either have a culture by design or a culture by default.

Culture is simply habits.

Culture is what people think and do, without thinking.

If leaders don’t drive the culture, the employees will.

What you accept by default becomes the standard.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.