Tag: cruise

Virgin Voyages day 3, body

Small card with magic marker notes
#3
11-second video: Hoping this morning is another dramatic leap in mobility…hoping to move from yesterday’s 40% to 80%.

Don’t make life harder than it has to be. Honor the temple housing everything keeping you alive.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Virgin Voyages day 2, body

10-second video: Ice, ibuprofen, and grandpa shuffle—that’s how i been rollin’. It got me from Deck 11 to 16 using the stairs. Progress.

Trust your gut.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Virgin Voyages day 1, body

Parking garage
The strangest thing just happened at the Port of Miami parking garage.

Freak accidents are called that for a reason. Do your best when it happens.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Carnival Day 6, Body

Cruise ship route map
Day 4 of Orlando temps in the 30’s.

A year from now you’ll wish you had started today.

dad

Note: Adapted/modified from Karen Lamb’s quote.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Carnival Day 5, Body

Six dice
What are the odds of sedentary equaling vibrancy?

Movement is medicine.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.