At best and at worst, it’s our choice and no one else’s

Presentation slide for speaker claiming balance is BS
If I didn’t exercise everytime I didn’t feel like it, I wouldn’t exercise. Same with reading….

 

He who cannot change the very fabric of his thought will never be able to change reality. – Anwar al-Sadat

At best we have convinced ourselves that exercise is optional.

And at worst we have convinced ourselves exercise is not for us. Ever.

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