Tag: Book

What’s a Red Jammer Bus?

Disney Institute Keynote Speaker
Not using portrait mode.

 

What’s a Red Jammer Bus?

Glacier National Park tour buses from the 1930s.

Still in use today.

We’re taking an eight-hour Crown-of-the-Continent tour next week.

Will spend a couple hours writing that morning.

Couple hours in the evening as well.

Momentum.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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There are some things you have to do

Disney Cruise Line weather
Be careful that life’s storms don’t derail your wellness commitment – forever.

 

Glacier national Park
Hidden Lake Trail at Logan Pass. July 2018.

 

Everything is something you decide to do. And there is nothing have to do. – Dennis Waitley

 

There are some things you have to do, like eat and sleep.

So be careful taking Dennis’s quote as Gospel.

You may not have to exercise and sleep well (you don’t have to do those, as Dennis points out), but you have no say in what those choices will yield over your lifetime.

And then – and then you’ll have to deal with the physical repercussions – you will have to.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Effects versus effort

Disney Keynote Speaker
It’s not the Magic that makes it work, it’s the work that makes it Magic. Same with exercise.

 

My closest family and friends think i love exercising.

Here’s the reality…

What’s to love are the positive effects of exercise.

What’s challenging during my lifetime is to always love the effort required to receive the results.

i don’t always love the effort.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

The prefect time to change

Glacier Mountain Goat
Glacier Lillies and a Mountain Goat on Hidden Lake Trail.

Change before you have to.  – Jack Welch

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.