Watching aging adults who no longer walk easily, or without assistance, the mystery is this, when they could walk and didn’t, didn’t they foresee the atrophy?
The genius of communication is the ability to be both totally honest and totally kind at the same time. ~ John Powell
So now, knowing this, what do we do? I wrestle constantly with this question.
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We’ve covered mental and physical, now scoot over to emotional (spiritual), click go.