Three days until Glacier, body

How do we benefit from physical consistency?

How important is the consistency of our health habits?

Conversely, what’s at risk if we aren’t consistent?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Four days until Glacier, body

Apple Watch fitness app
Enjoyed yesterday’s walk and ‘no-gym’ gym workout. Walked another 3 miles in the yard doing yard work.

Slowly and steadily getting back to some semblance of fit.

Obviously you can’t get to a 25-year consistency level in seven months, but you can dang sure be prepared for the next year or two regaining what you lost.

Diggin’ it!

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Ten days

Website screenshot
Tip of the iceberg.

The good news is, ‘i know somebody’.

The bad news is i have no idea what their day or week looks like.

Meanwhile, the clock and calendar are ticking.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Adventure on the wall

Outdoor patio wall art
Adventure vibes. Reminder. Promise. Truth.

If you want an adventurous life, lean into it. You are the driver.

dad

Being blind for eight months is not an adventure.

Well, it is an adventure.

But blindness has cons and pros.

For starters, i never knew (and still don’t) if this is temporary or permanent.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Whitefish bear

Couple next to snow covered car
After dinner walk.
Colorful bear art
Wall painting. Outside.
Couple next to Colorful bear art
Between Black Star Brewery (dinner) and our parked car.

Turns out a decade seems to fly by, in retrospect.

dad

Mindful as i write this post now, in March, 2024 at Glacier International Airport. It publishes October 31, 2024.

Since retiring from Disney, time has never flown by.

Yet time has covered a decade since the official Disney retirement.

Life, like prolific writing, is marvelously interesting.

Grateful for both.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.