Do something, anything

Go outside, take a short walk and come back. Bring chips with you if you have to.

Thanks to Midlife Celebration Guest blogger Lorie Sheffer for the feed.


Health Officials Urging Americans To Do Something, Anything For 30 Minutes A Day


We’ve covered mental and physical, now scoot over to emotional (spiritual), click go.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.