Exercise, rest, and nutrition are always the big three

The Great Salt Lake from a distance in a plane
The Great Salt Lake upper center – not enough time for a decent meal

 

Exercise, rest, and nutrition are always the big three. When tired and at the end of a long trip, common sense becomes more challenging.

Two food options.

Starbucks had 15 people in line.

A breakfast place next door with no line. Zero people.

We ate on the plane.

All that seemed edible was the eggs and potatoes .

Classic case of do the best you can with what you’re given.

Sure, we had power bars as backup.

But still.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.