Revisiting a short three-phrase morning mantra for waking up everyday

Humor (the old reliable) isn’t the only thing that can make us smile…

smiling tips

The past few mornings been repeating this mantra – from my first days as a career guy at Disney (mid-’80’s):

I feel happy. I feel heathy. I feel alive.

(say it 5-10 times while walking to the bathroom right after crawling out of bed)

Insight: Smiling is easy, if you know what triggers it.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.