May strength, endurance, and flexibility overwhelm your body today

ignoring facts doesn't change them — ignoring facts doesn’t change them

‘Tis the season to be jolly… And strong, fit, and flexible. The best gift you can ever give yourself and those you love is the gift of health.

Don’t worry about how long it will take. Time will pass anyway.

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Published December 25, 2012

Categorized as Sharing Tagged Endurance, Flexibility, overwhelm your body, Strength

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.

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WTF - wow, that's funny: started writing five daily, differently-themed blogs on April Fool's Day 2009. Haven't missed a single day since. Ever. This one is about our body.

Many kids dream of becoming an Olympian: currently training for the 2024 Masters Track & Field World Championships. In 2009, represented Team USA in the M50-54 400 meters.