Transformative pauses

Long sidewalk next to highway
Humans are engineered to walk. Everywhere. Everyday. Find a million ways to stay motivated to move like you mean it.

As you age, physical vibrancy is the key to minimizing your time spent managing your limitations, medication, side-effects, and doctor visits.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.