Today is a great day for a walk

Apple Watch workout screenshot
Multiple stops to do gym-free exercises, like i have been since March 2020. After a couple miles, it’s time for pull-ups, dips, and planks.

Every day is a great day for a walk.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.