One today is worth two tomorrows.  – Ben Franklin

 

We can all thank Ben for eye-glasses.

Not sure Ben was ever the kind of guy that said much (or did much) about taking care of your body.

One day of decent exercise is worth at least two days with no exercise. Right?

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.