The pause that refreshes your body

5-second video: iPhone camera zoom is amazing. Jody Maberry asking about Glacier’s firetowers.
13-second video: Momma and her cubs, center-stage. The only way off the iceberg is to swim toward the humans.

A bottle of water, a (long) walk outside; two healthy things. Stay present, observe, contemplate; three healthy things.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.